Reflexology, Aromatherapy and Angel Reiki in Tonbridge, Kent and surrounding areas

Offering Reflexology, Reiki and Aromatherapy in Tonbridge and the surrounding areas, including Hildenborough, Bidborough, Tudeley, Shipbourne and nearby neighbourhoods.

Welcome to Peppermint and Lemon!

I’m Janice, a complementary therapist based in Tonbridge, Kent, and I’ve been working in holistic wellbeing for over 25 years. My journey began with reflexology, and I trained in the highly respected Eunice Ingham Method School of Reflexology — one of the most established and influential reflexology schools in the world. This foundation shaped the way I work today: with precision, sensitivity and a deep respect for the body’s natural ability to heal.


As my practice evolved, I continued to expand my skills through further training, study and experience. I qualified in Shirley Price Aromatherapy, a leading and internationally recognised school known for its rigorous standards and exceptional essential oil education. This training allows me to work confidently and safely with therapeutic oils, creating blends that support emotional balance, relaxation and overall wellbeing.


I am also a Usui Lineage Reiki Master, trained in the traditional Japanese system of energy healing, and an Angel Reiki practitioner, working with a gentle, refined vibration that many clients find deeply comforting. These energy-based therapies blend naturally with reflexology and aromatherapy, allowing me to tailor each session to what your body and mind need on the day.

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My Approach

I believe that wellbeing is not simply the absence of stress or discomfort, but a sense of balance, ease and connection within yourself. My treatments are designed to help you reach that place. Whether you’re navigating a busy life, experiencing emotional strain, or simply needing time to rest and reset, my aim is to offer a calm, nurturing space where you feel genuinely cared for.


Over the years, I’ve supported clients through stress, anxiety, sleep difficulties, hormonal changes, pregnancy, menopause and periods of emotional overwhelm — always with a gentle, person-centred approach. I offer foot and hand reflexology, pregnancy reflexology, menopause reflexology, facial reflexology, aromatherapy massage, Reiki and Angel Reiki. Each modality can be used on its own or blended together to create a treatment that supports your unique needs.


I provide home-visit treatments across Tonbridge and the surrounding areas, bringing relaxation and holistic support directly to your home. Many clients find this especially helpful, as it allows them to unwind fully without the need to travel afterwards. Creating a peaceful environment where you can rest deeply is an important part of the experience.


My work is grounded in compassion, intuition and a deep respect for the body’s natural rhythms. Every treatment is an invitation to slow down, breathe and reconnect with yourself. Whether you are new to complementary therapy or have been receiving treatments for years, you are warmly welcome.

How Complementary Therapies Support Wellbeing

Complementary therapies offer a natural, nurturing way to support your wellbeing, helping you feel calmer, more balanced and more connected to yourself. In today’s fast‑paced world, many people experience stress, anxiety, disrupted sleep and hormonal changes that leave them feeling out of sync. Reflexology, aromatherapy massage and Reiki provide gentle, holistic support that works with the body rather than against it, encouraging deep relaxation and restoring a sense of inner steadiness.


I use my own handmade balms and oils, crafted with high‑grade essential oils chosen for their purity and therapeutic qualities. These blends enhance every treatment with a natural, sensory element that supports relaxation, emotional balance and comfort.

Reflexology

Reflexology is a deeply restorative therapy that works on specific points on the feet, hands or face to encourage balance throughout the whole body.

Aromatherapy Massage

Aromatherapy massage combines therapeutic essential oils with gentle, flowing massage techniques to support both physical and emotional wellbeing.

Reiki

Reiki is a gentle, nurturing form of energy healing that encourages balance throughout the body’s energetic system and supports a deeper sense of peace.

A Holistic Approach

Each therapy I offer can be used on its own or blended together to create a treatment that supports your unique needs. Whether you’re experiencing stress, anxiety, sleep difficulties, hormonal changes or simply need time to rest and reset, complementary therapies offer a gentle, natural way to reconnect with yourself and restore balance.

How can holistic therapies help?

Here are some ways holistic therapies can support you:

Improves sleep

Sense of well-being

Aids relaxation

Helps relieve tension

Can improve mood

Forget your stress

Feeling happier

Sooths muscle and promotes overall well being

It is usually safe to have Reflexology alongside conventional medicine, but if you are currently having any medical treatment please speak to your GP before booking an appointment.

Get in touch

Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can call me on +44 7971898568.

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